Workplace Yoga
Progressive employers are increasingly offering yoga during the lunch time, before or after working hours as an excellent low cost preventative health employee benefit.
Benefits for the employer include:
- Increased employee retention
- Enriched corporate culture
- Increased company morale and efficiency
- Reduced stress, sickness and absences
- Improved focus and concentration
- Increased stamina and productivity
- Improved service to your customers and clients
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Benefits for the employee are:
- Improved posture and flexibility
- Strengthened immune system
- Reduced stress and anxiety
- Reduced fatigue and tension
- Enhanced focus and concentration
- Increased morale and efficiency
- Increased job satisfaction
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The practice can be tailored to suit your needs; either a quiet relaxing programme to de-stress or a more dynamic workout so that employees will feel energized, refreshed and focused.
Please call Jayne on 01252 513725 or 07738 008974 for further information. |