Progressive employers are increasingly offering yoga during the lunch time, before or after working hours as an excellent low cost preventative health employee benefit.
Benefits for the employer include:
- Increased employee retention
- Enriched corporate culture
- Increased company morale and efficiency
- Reduced stress, sickness and absences
- Improved focus and concentration
- Increased stamina and productivity
- Improved service to your customers and clients
Benefits for the employee are:
- Improved posture and flexibility
- Strengthened immune system
- Reduced stress and anxiety
- Reduced fatigue and tension
- Enhanced focus and concentration
- Increased morale and efficiency
- Increased job satisfaction
The practice can be tailored to suit your needs; either a quiet relaxing programme to de-stress or a more dynamic workout so that employees will feel energized, refreshed and focused.
Please call Jayne on 01252 513725 or 07738 008974 for further information.